-
The secret to not slipping during your down dog!
I’ve slipped from time to time, and I don’t want to buy those yoga gloves and footwear! My wife bought me a pair of Gaiam yoga socks which work better on hard surfaces so if I can just start doing yoga at home without my mat–which is currently at work–I shouldn’t have this problem. Check… Read more
-
Five things to do before breakfast for a happy day
Okay, so on work days I don’t eat a breakfast per se. I have a biscuit or a croissant with my coffee during my morning break around 9:30 a.m–about four hours after I get up. I know I should be eating right when I get up so perhaps that will be another year’s resolution. Dropping… Read more
-
Part of my New Year’s Resolutions
Here’s a great way to start out 2015 from DoYouYoga.com: Seven Steps to Manifest Fabulousness in 2015 Read more
-
The Minimalist’s Approach to Your Wardrobe
Use a “Minimalist Wardrobe” to simplify your life. Something I can add to my Resolutions for 2015! Read more
-
Stepping forward out of Downward Facing Dog, gracefully!
Stepping a foot forward from Downward Facing Dog is one vinyasa I cannot do. The link below is from YogaGlo.com, an online yoga teaching ministry that I am considering becoming a member. The class looks helpful and reminds me–I need a couple of blocks for my home practice. This is assuming I ever start practicing… Read more
BURGER SCOOT 