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Yoga Accomplishments and Challanges
Since I started practicing yoga over two years ago I have seen many improvement in my practice: My Downward-Facing Dog has greatly improved; my heels are closer to the floor. Even better: Heather, my Vinyasa teacher tells me my Down Dog is one of the postures she has noticed that has significantly improved. My Easy Read more
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Xu Lizhi (1990-2014)
This story is heartbreaking, and I found out about it, ironically, on my iPhone! The poetry and brief life of a Foxconn worker: Xu Lizhi (1990-2014) There are other interesting posts on Nao’s Blog. I’m adding it to my list below. Read more
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Five of the hardest things yoga taught me
Here are Five of the hardest things yoga taught me from Yoganonymous.com. I haven’t really learned them yet, bit I am working on it. Read more
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MEATUP. Finally, a good reason to visit a CrossFit gym
When he is not busy kicking my ass in chess, Angus creates websites. Recently, he shared with me a website he created for someone who creates and sells food for Paleolithic (Paleo) diet customers. MEATUP is a Northern California business that creates Paleo dishes and delivers them to CrossFit gyms (Surprise!) in the area. Normally, I would Read more
BURGER SCOOT 