BURGER SCOOT

  • A Beginner’s Guide to Pranayama

    Breathing is at the heart of yoga and pranayama from YogaJournal.com: A Beginner’s Guide to Pranayama Read more

  • How you can tell if someone does CrossFit

    This is pretty mean of me–call it bad karma–but some of these images and videos are hilarious: How you can tell if someone does CrossFit From Elephant Journal. Read more

  • Thinking of Ferguson

    From a fellow DSA member and blogger: Dr. Martin Luther King Race Riots and the Other American Read more

  • Yoga Accomplishments and Challanges

    Since I started practicing yoga over two years ago I have seen many improvement in my practice: My Downward-Facing Dog has greatly improved; my heels are closer to the floor. Even better: Heather, my Vinyasa teacher tells me my Down Dog is one of the postures she has noticed that has significantly improved. My Easy… Read more

  • My Thanksgiving Post!

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  • Xu Lizhi (1990-2014)

    This story is heartbreaking, and I found out about it, ironically, on my iPhone! The poetry and brief life of a Foxconn worker: Xu Lizhi (1990-2014) There are other interesting posts on Nao’s Blog. I’m adding it to my list below. Read more