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Observations From the Mat #12: My Quest for Adjustments
I picked up my coffee order from a young, attractive female barista. She had noticed I came into her shop with a mat over my shoulder, so she asked how I liked the yoga studio in the same shopping center as the coffee shop. I told her that, aside from it being a chain—with the… Read more
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The Beautiful Word: Repost
This was originally published back in April of 2017, when I couldn’t get enough of yoga: my wife saw the transformation of our bookshelves from “Carol’s Reading Group History” to Jack’s “Who needs to practice yoga when you can just buy books on the subject!” Namaste: (pronounced \NAH-muh-stay). The word comes from Sanskrit and literally means “bowing… Read more




