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Seattle Socialist Council Member Kshama Sawant Responds to Obama’s SOTU
This is late, but still pertinent. I wish Sawant was president! Read more
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SNL’s “Alternate Ending to “Casablanca”
“Casablanca” is quite possibly my all-time favorite film with possibly the greatest ending in all flickdom. Saturday Night Live did a very funny “alternate ending.” Read more
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I start MindSpace’s “14 Day Meditation Challenge” today
I have been meditating most days now for about six months, but I want to step up the practice to everyday. Currently, I am meditating every weekday afternoon in the the dressing room in my work’s bike room. It’s loud, but the fan noise and dripping shower faucet gives me sounds to focus on. My… Read more
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My Very Own Plank Challange
There are plenty of Plank challenges out there. Just check out YouTube.com. I can hold a plank posture like the one above for over a minute so perhaps my challenge illustrated below is a little on the conservative side–both in its daily duration and it’s length. Still, I’m going to start out small and see… Read more
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Yoga to fit your personality
This nifty chart come from Yoganonymous.com. I would like to say I am Vinyasa, but I am probably more Kundalini. Read more
BURGER SCOOT 