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Yoga to fit your personality
This nifty chart come from Yoganonymous.com. I would like to say I am Vinyasa, but I am probably more Kundalini. Read more
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Five Ways You Can Be A Real Gentleman In A World Full Of Boys
A female Facebook friend posted this very interesting article by Patrick Armen from Elite Daily. I, too, have heard of the “death of the gentleman.” Too, I have read and seen how men–at least in the West–seem to be living as, the author calls them, “overgrown boys.” The last three points seem to be written… Read more
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Observations From the Mat #3: My Transformation
When looking back at how I became more in touch with my body and mind, which lead me to lose 20 pounds, as of this post, and begin meditating, there are certain watershed moments and critical people that have contributed. Without a doubt being diagnosed with Degenerative Disk Disease and referred to a yoga-loving physical… Read more
BURGER SCOOT 