Category: Uncategorized
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… as I was saying about the fedora
I’ve always loved the fedora as I stated way back in May of 2006, but was afraid wearing one would either make me look old (which I am) or like I was covering up my baldness (which I also am). Now, there’s a more practical reason: ever since my skin…
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Meditation: It’s Even Better than Drugs
Meditation: It’s Even Better than Drugs
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A Beginners Guide to the Chakras | Yoga Asana Columns | Yoga Journal
A couple of different breathing exercises or Pranayamas: Kapalabhati (Skull Shining) and Anuloma Viloma (Alternate Nostril) A Beginners Guide to the Chakras | Yoga Asana Columns | Yoga Journal
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Astrological Bangle: My Quest for Magic Bling
I am currently reading Autobiography of a Yogi by Paramahansa Yogananda. I was encouraged to read it after seeing the movie trailer to “Awake: the Life of Yogananda.” While I am not completely enthralled by the book as so many millions have been since it was originally publish in 1952, I am fascinated and jealous…
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Awake: The Life of Yogananda
https://youtube.googleapis.com/v/GyLkg3uDe1c&source=uds
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Yoga Jellies
Update October 11, 2014: I broke down and bought a pair of Yoga Jellies and used them for the first time last night. They work, but considering how graceless I am at yoga the moving of these appliances during a session is a bit annoying. Still, my knees seem to…
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What a Twist!
Here are some yoga twists to improve circulation in your back. They are two of my favorite asanas.
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Goodbye Cancer. Hello Beautiful!
The cancer is gone. On Thursday September 4 the surgeon cut it out leaving an oval hole in my cheek. They placed a temporary bandage over the hole and showed me to an interior waiting room. There I attempted to read my yoga book, but couldn’t help listening to all…
BURGER SCOOT 