Category: Uncategorized
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Chakrasana posture Not there yet!
Here’s an article from Yoga International on the deeper dimensions of the Chakrasana wheel posture. I’ve tried this, but–like Crow, Crane, Peacock, and most inversion postures–I am not there yet.
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Nineteen fun ways to create good karma
I’m not sure if I feel comfortable doing all of these suggestions from Elephant Journal editor Lee Markul, but I’ll give it a try!
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“Grinning like a cat eating shit” Or is it “a shit-eating cat”? My struggle with basic English composition–despite my college degree
My English sucks! What’s worse is I graduated with a BA in Journalism and a minor in History–two subjects that require a student to write many essays and news pieces. I don’t know why I didn’t get kicked out of college. Perhaps it was because I (my parents, actually) kept…
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Siri on the mat–sort of
Feel kind of silly pimping something that really hasn’t been proven yet and is rather gimmicky, but here it is: a talking yoga mat. I wonder if it talks dirty.
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Five of the Hardest Things Yoga Taught Me
This post from Yoganonymous by Kate Stone, a yoga teacher in Boston, speaks to me on many levels. No, I can’t do a a Forearm Stand. In fact, the only inversion I can do at this stage in my practice is the basic Legs Up the Wall inversion. Still, the yogi writing the…
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How Wolves Change Rivers
https://youtube.googleapis.com/v/ysa5OBhXz-Q&source=uds I’m not a nature geek, but this video from SustainableMan.org is fascinating!
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Back on the mat and the bike
Trying, in vain, to meditate before my Vinysana Yoga class. Check out the boxing BOB looking at me in the background. Now that my exercise restriction has been lifted I have returned to hatha yoga three times a week. The first two sessions felt like I hadn’t been practicing in…
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The B.S. that sometimes comes with yoga
https://youtube.googleapis.com/v/0QcQkpIT9LM&source=uds
BURGER SCOOT 