Category: Uncategorized
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Back on the mat and the bike
Trying, in vain, to meditate before my Vinysana Yoga class. Check out the boxing BOB looking at me in the background. Now that my exercise restriction has been lifted I have returned to hatha yoga three times a week. The first two sessions felt like I hadn’t been practicing in…
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The B.S. that sometimes comes with yoga
https://youtube.googleapis.com/v/0QcQkpIT9LM&source=uds
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… as I was saying about the fedora
I’ve always loved the fedora as I stated way back in May of 2006, but was afraid wearing one would either make me look old (which I am) or like I was covering up my baldness (which I also am). Now, there’s a more practical reason: ever since my skin…
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Meditation: It’s Even Better than Drugs
Meditation: It’s Even Better than Drugs
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A Beginners Guide to the Chakras | Yoga Asana Columns | Yoga Journal
A couple of different breathing exercises or Pranayamas: Kapalabhati (Skull Shining) and Anuloma Viloma (Alternate Nostril) A Beginners Guide to the Chakras | Yoga Asana Columns | Yoga Journal
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Astrological Bangle: My Quest for Magic Bling
I am currently reading Autobiography of a Yogi by Paramahansa Yogananda. I was encouraged to read it after seeing the movie trailer to “Awake: the Life of Yogananda.” While I am not completely enthralled by the book as so many millions have been since it was originally publish in 1952, I am fascinated and jealous…
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Awake: The Life of Yogananda
https://youtube.googleapis.com/v/GyLkg3uDe1c&source=uds
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Yoga Jellies
Update October 11, 2014: I broke down and bought a pair of Yoga Jellies and used them for the first time last night. They work, but considering how graceless I am at yoga the moving of these appliances during a session is a bit annoying. Still, my knees seem to…
BURGER SCOOT 