Sciatica can be a pain in the ass!

frau hat rückenschmerzen
Okay okay, so I’m an overweight old dude. I could have chose a more appropriate image.

I suffer from Sciatica. The pain varies in intensity: there are times I can barely walk and other times I am just annoyed at the nagging pain. Here are seven poses to calm that raging nerve down from Yoga International.

Author: whatsystem

Me likey cheeseburgers, me likey scooters, me likey books, me likey cinema (fancy word for movies), me political junkie, me card-carrying member of the Democratic Socialists of America.

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