Category: yoga
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Returning to the mat
There are several unique styles of yoga that exist and they can be quite different from each other. While starting out, it might seem like “yoga” is one practice or style, but students quickly discover that there are numerous forms of this practice to explore. While each style has similarities…
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Observations From the Mat #6: Returning to Yoga Classes During COVID-19
After a three-month-long order from Governor Gavin Newsom to close all gyms in California, the governor lifted the closure order on June 15. Though I only practiced yoga once at home during that time, I still felt wary about going to any place where there might be a lot of…
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Observations from the Mat #5: Practicing with a hot yoga teacher
I’ve been practicing yoga for over five years. At that time I started, I am happy to report I was not one of those guys who “checked out” women while practicing yoga. I was too busy trying to nail my asanas (yoga poses) to think about nailing the pretty lady…
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Battle Royale
via Daily Prompt: Conquer I’ve been practicing yoga for more than three years. It started as an Rx by a physical therapist who said there’s no cure for my degenerative disk disease, but keeping limber will keep me off ibuprofen and the occasional opioid. She was right–barring the stiffness from binge-watching…
BURGER SCOOT 