Category: Uncategorized
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What a Twist!
Here are some yoga twists to improve circulation in your back. They are two of my favorite asanas.
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Goodbye Cancer. Hello Beautiful!
The cancer is gone. On Thursday September 4 the surgeon cut it out leaving an oval hole in my cheek. They placed a temporary bandage over the hole and showed me to an interior waiting room. There I attempted to read my yoga book, but couldn’t help listening to all…
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Hogan, where are you going with that double-chin?
I have lived with a beard for most of my life. Add the years I wore a mustache and I have had facial hair for nearly two-thirds of my existence. I was always shocked on the rare occasions I cut the beard off and (re)discovered how alarming fat my face really…
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Losing My Hearing and Night Vision Goggles!
Today I went through a battery of inner-ear tests. First, a set of Audiogram tests performed by a sweet lady doctor. One of them where I sat in a sound-proof booth with noise-cancelling headphones on and responded to beeps at various frequencies and volumes. Next, I needed to repeat the…
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Dru-Zod Does Yoga!
When he is not duking it out with Superman General Dru-Zod is a yoga instructor!
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The Tough Business of Our Mortality and the Legend of Super Stu
Evel Knievel My father spent the night in the hospital the other night. His illness is not uncommon for a man his age. My brother had surgery a day or two before that. Then there’s me with some weird strain of chronic vertigo and skin cancer. It always comes in…
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A Cold Brew with The Buddha
Having a cold one with The Buddha in a wicked lotus posture.
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Yoga for Dawgs
https://youtube.googleapis.com/v/2dPJgTICq8E&source=uds I didn’t get into yoga to look at the pretty, young women. Even when I find myself practicing with an attractive woman in front of me I am too preoccupied with my own breathing and form to “check out the nice ass.” I don’t know whether to laugh or…
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BOOM! A must-watch!
Jeff Daniels’ character from the cable TV show “Newsroom” gives quite possibly the most honest assessment of the United States of America you will ever see on American television this side of Bill Moyers or Amy Goodman. https://www.youtube.com/watch?v=lNkPpunu7go If only news anchors were this honest in real life. Funny, Daniels’…
BURGER SCOOT 