Category: Health
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Observations From the Mat #7: My New Folding Yoga Mat From Hell
This post is the source for a Six Sentence Stories creative writing challenge. The following, however, is all the painful truth. A little over a year ago, before COVID-19 shut down my gym, I bought a folding mat. I needed a mat that could fit in my cramped locker. The…
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ShoeShining Optimism
Looking through the Pennysaver, Jack found the shop where he used to have his shoes repaired before COVID-19 turned his city into a ghost town had reopened. Besides shoe repairs, Ben, the owner, was back to shining shoes! Wouldn’t it be nice to step up on the shoeshine stand and…
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The Best Books I Read in 2020
What a horrible year! While I’d like to be optimistic about 2021, I don’tsee things getting any better soon. Before the first week of the new year wasbehind us, we had our nation’s capitol attacked by terrorists egged on by the sittingpresident. The failing rollout of the COVID-19 vaccines and…
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Observations From the Mat #6: Returning to Yoga Classes During COVID-19
After a three-month-long order from Governor Gavin Newsom to close all gyms in California, the governor lifted the closure order on June 15. Though I only practiced yoga once at home during that time, I still felt wary about going to any place where there might be a lot of…
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Burger Patch and Scooter Parts
Burger Patch and my perpetual (failing) diet This blog started out in part to investigate hamburgers from Sacramento restaurants, bar & grills, and food trucks. That part didn’t last–dieting got in the way. I’ve been trying to lose weight and to cut back (way back) on beef and dairy. This…
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Big head. Balding big head. Overweight with a balding big head. Overweight with a balding and graying big head: My life in a few unflattering pictures
As a toddler, I might as well have worn a hat that said, “C-Section Baby” to remove all doubt from anyone who cast their eyes upon my giant head and thought, “How did mom birth that kid?” On second thought, I would have to wear a T-shirt–they wouldn’t be able…
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Five Guys, another fat guy on a scooter, and the burning question that just might render all this burger scooting irrelevant
As the subtitle of this blog suggests, I don’t review burger joints very often anymore. Also, now that I am almost as fat as I have ever been, I have made a couple of healthy half measures (I rarely stick to whole measures): cut way down on dairy and…
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The Breakfast(less) Club
Recently, while flipping through my athletic club’s newsletter I found what I thought would be an exciting addition to the GX schedule, Breakfast Club. Alright, I exclaimed to myself, now we’re talking! All this Pilates, Step, and Indoor Cycling shit at my club was getting me down. Now we have something…
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Off the Mat, onto the Asphalt
“Life will bring you to your knees and rip you open in ways that will allow you to love. It is your heartbreak that will teach you compassion.” ― Seane Corn “Aaaaaaaah, my knee!” — Me I was riding home from a yoga class when it happened. I didn’t want…
