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Climate Change Cheat Sheet
Mother Jones.com has this cool Climate Change Cheat Sheet for winning arguments with narrow-minded conservatives. Read more
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How Yoga Changes Your Body, Starting the Day You Begin
An interesting graphic from Yoganonymous.com about great yoga is for your body. Sources:http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html?1382963173http://www.health.harvard.edu/healthbeat/it%E2%80%99s-no-stretch-yoga-may-benefit-heart-disease Read more
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Guided Mindfulness Meditation for Vata Season
This morning was the first day I started a daily morning meditation regime. I have attempted to meditate without guidance and in an irregular manner since the time I rejuvenated this blog last summer. A yoga teacher who grew up in a family that meditated regularly told me not to be discouraged and to start… Read more
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This is especially helpful BEFORE you are in class
Bloated? Gassy? Try these seven ayurvedic remedies Read more
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Check this out for the next time you are on a jury
https://youtube.googleapis.com/v/uqH_Y1TupoQ&source=uds Read more
BURGER SCOOT 