Yoganonymous.com’s surefire ways to nail your headstand a yoga sequence to get you there. I’m years(?) away from doing that kind of an inversion, but I’m posting it here for future reference. For now it’s strictly “Legs up the wall.”
Yoganonymous.com’s surefire ways to nail your headstand a yoga sequence to get you there. I’m years(?) away from doing that kind of an inversion, but I’m posting it here for future reference. For now it’s strictly “Legs up the wall.”
BURGER SCOOT 
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