• Yoga Jellies

    Update October 11, 2014: I broke down and bought a pair of Yoga Jellies and used them for the first time last night. They work, but considering how graceless I am at yoga the moving of these appliances during a session is a bit annoying. Still, my knees seem to like them. Yoga is such Read more

  • What a Twist!

    Here are some yoga twists to improve circulation in your back. They are two of my favorite asanas. Read more

  • Goodbye Cancer. Hello Beautiful!

    The cancer is gone. On Thursday September 4 the surgeon cut it out leaving an oval hole in my cheek. They placed a temporary bandage over the hole and showed me to an interior waiting room. There I attempted to read my yoga book, but couldn’t help listening to all the war stories.  My cheek Read more

  • Hogan, where are you going with that double-chin?

    I have lived with a beard for most of my life. Add the years I wore a mustache and I have had facial hair for nearly two-thirds of my existence. I was always shocked on the rare occasions I cut the beard off and (re)discovered how alarming fat my face really was. Not Renee Zellweger cute, Read more

  • Hulk Finds Nirvana

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