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Getting Up & Down: A Six Sentence Story

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The ground seems farther away these days.

No, I haven’t suddenly become tall; I am still the same five feet six inches shorty I was in high school.

It’s a perspective thing now that I am 68, continuing my losing (or is it gaining?) battle with obesity and stiffness.

The best example is in my yoga practice: whenever I must go from standing to sitting, or sitting to standing, it’s quite a production, and I almost wish I had a walker in the studio so I could hold on to it on my way up or down.

Each time I get up from a prone position, I am reminded of Aviv, a yoga teacher way back when I first started practicing from a seated posture, with his legs crossed, he could stand up without using his hands.

Show off!

All these years practicing yoga, and this is the only posture I can stick.

One response to “Getting Up & Down: A Six Sentence Story”

  1. Post Sex & the Opposite Sex – BURGERSCOOT Avatar

    […] I’m not going to lie; I get mildly excited when one particular student starts talking to me. We are both happily married, so there is this natural wall that prevents either of us from going too far, but I love it when she rolls her mat out next to mine and leans in to tell me something she doesn’t want anyone else to hear. When she enters the studio with a friend and follows that friend to the opposite side of the studio, I’m disappointed. I usually walk over to her, squat down so we’re eye to eye, and crack some joke. (And at my age, squatting is a dangerous move. I would drop down to my knees, but that would take a long time.) […]

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