• Very Funny Yoga Mat for Sale Ad on Craigslist

    I have always wondered if I would like hot yoga. Here’s a funny, now-deleted Craigslist entry from the Seattle area for a once-used mat. Priceless! Seattle Craigslist: Yoga Mat for sale used once – $1 (Bellevue) Yoga mat for sale. Used once at lunch hour class in December 2009. Usage timeline as follows: 11:45 a.m. Register… Read more

  • My 14 Day Challenges: 50 Percent Success!

    I just finished a 14 Day Meditation Challenge and I am happy to say I only missed one day and dozed off on two other days. Not bad for a slouch like me. Alas, my 14 Day Plank Challenge was a wash. The best news here is that I can do this stuff! (Er, at least 50… Read more

  • Montana does not like yoga pants. Me too! Err, wait.

    God knows I am not a fan of yoga pants, but I believe the Montana lawmaker who wants to ban them is not referring to men’s yoga pants. He wants to ban the ones he can stop looking at! http://www.motherjones.com/mojo/2015/02/montana-legislator-wants-ban-yoga-pants Read more

  • Seattle Socialist Council Member Kshama Sawant Responds to Obama’s SOTU

    This is late, but still pertinent. I wish Sawant was president! Read more

  • SNL’s “Alternate Ending to “Casablanca”

    “Casablanca” is quite possibly my all-time favorite film with possibly the greatest ending in all flickdom. Saturday Night Live did a very funny “alternate ending.” Read more

  • I start MindSpace’s “14 Day Meditation Challenge” today

    I have been meditating most days now for about six months, but I want to step up the practice to everyday. Currently, I am meditating every weekday afternoon in the the dressing room in my work’s bike room. It’s loud, but the fan noise and dripping shower faucet gives me sounds to focus on. My… Read more