Category: Diet
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Running Backwards: Me, Fitness, & Weight Loss
Con-vic-tion /kan’vikSH(e)n/noun2a : a strong persuasion or belief X \’eks\5: an unknown quantity It was on a mid-October Sunday afternoon when I came up with the hair-brain idea. I texted my wife, who…
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Battle Royale
via Daily Prompt: Conquer I’ve been practicing yoga for more than three years. It started as an Rx by a physical therapist who said there’s no cure for my degenerative disk disease, but keeping limber will keep me off ibuprofen and the occasional opioid. She was right–barring the stiffness from binge-watching…
BURGER SCOOT 