• Siri on the mat–sort of

    Feel kind of silly pimping something that really hasn’t been proven yet and is rather gimmicky, but here it is: a talking yoga mat. I wonder if it talks dirty. Read more

  • Five of the Hardest Things Yoga Taught Me

    This post from Yoganonymous by Kate Stone, a yoga teacher in Boston, speaks to me on many levels. No, I can’t do a a Forearm Stand. In fact, the only inversion I can do at this stage in my practice is the basic Legs Up the Wall inversion. Still, the yogi writing the article lets me know that… Read more

  • How Wolves Change Rivers

    https://youtube.googleapis.com/v/ysa5OBhXz-Q&source=uds I’m not a nature geek, but this video from SustainableMan.org is fascinating! Read more

  • Back on the mat and the bike

    Trying, in vain, to meditate before my Vinysana Yoga class. Check out the boxing BOB looking at me in the background. Now that my exercise restriction has been lifted I have returned to hatha yoga three times a week. The first two sessions felt like I hadn’t been practicing in three months though it had… Read more

  • The B.S. that sometimes comes with yoga

    https://youtube.googleapis.com/v/0QcQkpIT9LM&source=uds Read more

  • … as I was saying about the fedora

    I’ve always loved the fedora as I stated way back in May of 2006, but was afraid wearing one would either make me look old (which I am) or like I was covering up my baldness (which I also am). Now, there’s a more practical reason: ever since my skin cancer the wide-brimmed hat has… Read more