• Very Good Yoga!

    I had a very good yoga experience this afternoon. The Sunday afternoon class I have been attending for over a year is called “Gentle Yoga,” but it is really a regular Hatha yoga class. The difference is the new teacher, Aviv, emphasizes the modifications rather than the last two teachers that directed us straight to Read more

  • Gone But Not Forgotten

    My doctor could make me sigh with relief telling me I have an advanced stage cancer and only a month to live. Just kidding. I’m scared shirtless that the nipple-like growth on my cheek is cancer. I won’t get the results back from the lab until next week. Read more

  • Getting Old is a Bitch!

    No, it’s not a nipple. The big question is, is it cancer.  I needed to see my doctor to check on my MRI results. (See previous post.) Good, I don’t have a brain tumor. I will now see an Ear, Nose, and Throat Specialist to see what they has to say.  While I was in the Read more

  • The Waiting Is the Hardest Part

    I had an MRI done yesterday to rule out a brain/inner ear tumor. As stated in earlier posts, I have been suffering from constant and mild dizziness. I don’t think about the specter of a tumor that much, but when I do it is not a pleasant feeling. I recently became acquainted with a college Read more

  • Five Yoga Poses For Better Posture

    5 Yoga Poses For Better Posture Read more

  • Pets and Yoga

    My labrador has messed up many an inversion. https://youtube.googleapis.com/v/QQYK5vT9TBI&source=uds Read more